Your doctor might also advise you to receive gait training if you frequently trip or have balance impairments.
Gait training involves hard work on your part. When you have just suffered from an injury or a disease that impairs your ability to walk, it can be very difficult to carry out even basic exercises. However, remember that there’s a professional team looking after you.
Your doctor won’t encourage you to start training until they determine that you’re healthy enough to do so. Once you start, a therapist will be with you at all times. Although the exercises will gradually increase in difficulty, the therapist will make sure you’re only doing the actions you can handle.
Common Exercises For Gait Training: