Enhances Function and Mobility
Deep tissue massage breaks up scar tissue by improving circulation and draining toxins... ...thus increasing the range of motion in the affected areas.
Alleviates Pain
Tensed muscles can lead to chronic pain. Deep tissue massage alleviates pain by loosening up tight tissue clusters.
Better Mood
Massage increases the release of "feel good" hormones such as endorphins, serotonin, and dopamine. At the same time, it helps flush cortisol out of the body which decreases stress and pain.
Better Sleep
Since your muscles are relaxed and pain-free, your mind will also feel at ease, which contributes to better sleep.
Improves Overall Health
Deep tissue massage helps decrease blood pressure and improves lung function. By removing toxins from your body, it improves your recovery process and, at the same time, helps prevent injuries.
