Surprising Health Benefits of Massage Therapy

May 30, 2021

While massage therapy is popular for pain management and relaxation, there are other health benefits you can get from this treatment. In this blog post, we will enumerate some of the health benefits of massage therapy. Read on.

The Right Spinal Clinic has a team of certified massage therapists that specializes in massage therapy. They are experienced in applying neuromuscular massage therapy techniques, also known as Trigger Point Myotherapy. If you are suffering from chronic or persistent body pain or discomfort, our team is here to help you! Call us now and schedule an appointment!

Health Benefits of Massage Therapy

1. Helps Diabetic Patients 

Many health experts recommend massage therapy for diabetes. Massage therapy can help restore proper use of insulin and reduce inflammation. 

2. Reduces Anxiety, Depression, and Fatigue 

One session of massage therapy can reduce stress, improve fatigue, and combat depression. Active and chronic pain can easily trigger anxiety and depression. With massage therapy, you can feel more relaxed and less anxious. 

3. Improves Posture 

Massage therapy can correct poor posture and improve mobility. Massages can eliminate muscle tension and stiffness, allowing your body to position itself in a natural pain-free posture. 

4. Relieves Migraine or Chronic Headaches 

Another good thing about massage therapies is they can ease migraine or chronic headaches without the need for taking strong painkillers. Experienced therapists apply precise pressure to each trigger point to relax muscle spasms and relieve migraines or other chronic headaches. 

5. Lowers Blood Pressure and Improves Circulation 

Certain massage techniques can regulate blood circulation, lower blood pressure, and enhance body function.

6. Improves Flexibility and Range of Motion 

Massage therapy stimulates the production of your body’s natural lubricants that can help improve flexibility and range of motion. Your therapist can work on muscles, nerves, ligaments, joints and connective tissues to keep your joints more fluid and prevent injuries.

These are just some of the many health benefits of massage therapy

If you’re considering having this treatment, be sure to choose a qualified massage therapist or physical therapist.
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