More and more people today are searching for natural ways to relieve pain and discomfort. Even some of the most experienced doctors and health care experts in Tampa Bay, Florida now turn to a holistic approach for pain management.
This article will discuss some of the safest and most effective holistic treatments for chronic body pain. Read on.
Several studies, including some from the National Institutes of Health (NIH), suggest that acupuncture works well in alleviating chronic back and neck pain caused by several conditions, including osteoarthritis, fibromyalgia, and sports injuries.
The main principle of acupuncture is to release or redirect the body’s natural energy so it can regain its balance. This method works by applying needles to specific body areas or pressure points.
Physical therapy is one of the best and most effective alternative treatments for chronic pain or injuries. At The Right Spinal Clinic, our physical therapists focus on treating pain and determining its root cause.
Physical therapy programs may include different techniques, such as therapeutic exercises and massage, low impact-aerobic training, strength and core conditioning, pain relief exercises, stretching and more.
Your Tampa physical therapist may also use advanced technology for your treatment program, including ultrasound, mechanical traction or a vasopneumatic device.
Another popular alternative treatment today is the chiropractic adjustment. Professional athletes and celebrities visit chiropractors for pain relief and to improve mobility and performance. Chiropractors use spinal mobilization or manipulation to alleviate pain and restore function to mechanical disorders of the spinal column.
Some of the conditions that can be treated by chiropractic adjustment include:
Before visiting a Tampa chiropractor, it is advisable to consult your physician first. At The Right Spinal Clinic, we conduct a thorough assessment to ensure you are fit to undergo chiropractic adjustment.
Several studies have also shown that vitamins and dietary supplements can help with pain relief. When the body receives essential nutrients, it promotes self-healing and accelerates recovery. Here are some of the vitamins you may utilize to alleviate pain and symptoms:
Many health experts believe that stress is the leading source of illnesses and other various health conditions. Therefore, eliminating stress is another way to reduce pain naturally. Here are some of the most popular stress-reduction techniques:
Other forms of stress-reduction techniques include biofeedback, guided imagery, relaxation therapy and hypnosis.
These are just some of the holistic treatment options for chronic body pain. If you are interested in a holistic approach for chronic body pain, The Right Spinal Clinic is here to help! We provide a full range of physical therapy and chiropractic treatments. Schedule an appointment now!
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